Walk barefoot for health benefits
You would have seen and done this, going out for morning walk daily. This is a good practice with many health benefits. However, many people know only a few benefits which does not stop you getting the benefits though. Here are certain tips that can help tremendously to more benefits and they are so great that they can even be called as real benefits if utilized with proper understanding. This has been Earth that has a lot of absorbed and stored energy of Sun. Earth has stored energy from Sun and it is happening from millions of years. So, when you walk barefoot on bare earth, you absorb a lot of energy. Bare earth means without grass. Walk on bare earth such as beach, sand, no grass. Grass also wants to draw energy from your body. Walk on dry surface for example when you are on a beach. You feel energized. You do not need to eat as much. You may take fruits and salads when you do not feel that much hungry. When you walk barefoot, you get earthing. You feel grounded ...