☉ Self

Do your practice as learnt from your Guru or teacher. Deepen it with regular practice. People will see the change in you. When people notice change in you, they will ask about it. Share with them. Share with your family and friends what you are doing. Let them know that you are learning and sharing to the best of your knowledge.  Go with the understanding that there is so much to explore within. Learn and share to best of your capability.  With the grace of Guru, things will shape eventually in sync with your evolutionary growth.

It may be surprising to many of us that the quest for the right job can be a spiritual journey but the fact is that many of us are seeking within today to know what is the right career choice for them. Why is this happening? Should you make the shift? Read on... Instead of turning out to blasting resumes with job search sites, turn in to identify the right job for you. Prepare for that if required and then shoot out your resume. The shift is to be made from inward. Meditate to ask within to find the right livelihood for you. It is more personal to you than what the job sites can do for you. Clear and align chakras, the seven energy centers in the body. This will bring clarity in the mind to discern what career you should be in. Finding your best career is a spiritual endeavor. It relates to your calling. Else, you may be successful in your corporate life from outside but you may be sad and lost with the work you do. So, figure out what needs to be done to change the direct...

We can eat both types of foods but we need to ensure we eat more alkaline foods than acidic ones. Acidic foods are, as the name suggests, acid-forming in the body. They can cause weight gain, lethargy and several health problems. On the other side, alkaline foods help to stay in shape and feel and look younger. With alkaline food, we do not have to be too serious about wait gain. I have not heard of any instance where more alkaline has caused any health problems. Generally, alkaline foods (alkaline forming foods) include most fruits, green vegetables, peas, beans, lentils, spices, herbs and seasonings, and seeds and nuts. Generally, acidic foods (acid forming foods) include non-vegetarian foods such as meat, fish, poultry, dairy, eggs; grains, and legumes. A list of Acid / Alkaline Forming Foods is available here .