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Ever wish building new habits felt as smooth as flowing through your chakras? Let us align our intentions with our energy centers and use the wisdom to make those routines stick! Here are seven level, tapping into the power of the seven chakras and the five koshas (layers of our being). Our habits, while seemingly mundane, are the fuel that propels us through life. The seven chakras, those subtle energy centers within us, act as the engine behind that propulsion, each playing a crucial role in the different stages of habit formation. 1. Root Chakra (Muladhara) - Grounding - The Seed Role in habit formation: Provides the solid foundation from which habits can grow. Daily routines, healthy eating, and self-care practices nourish the Root Chakra, fostering a sense of stability that allows you to commit to new habits and weather the inevitable challenges. Challenges: Fear of change, instability, lack of routine, poor self-care, difficulty setting boundaries. Addressing them: Focus on prac...

 According to Siddha medicine system of Bhārata, the human body is composed of 96 tattvas. 5 Pūtam (பூதம், five elements)  1.     Ākāśa (Ākāyam, ஆகாயம், Ether) 2.    Vāyu (Kāṟṟu, காற்று, Air) 3.    Agni (Tī, தீ, Fire) 4.    Jal (Nīra, நீர், Water) 5.    Prithvī (Maṇ மண், Earth) 5 Ñāṉēntiriyam (ஞானேந்திரியம், five sense organs of perception) 6.    Śrotra (Mey, மெய், Ear) 7.    Tvak (Mūkku, மூக்கு, Skin) 8.    Chakshu (Kaṇ, கண்¸ Eye) 9.    Jivha (Cevi, செவி, Tongue) 10.  Ghrāna (Nākku, நாக்கு, Nose) 5 Taṉmāttirai (தன்மாத்திரை, five functions of senses, Pulan)  11.   Śabda (Cptam, ச்ப்தம், Sound) 12.  Sparśa (Sparicam, ஸ்பரிசம், Touch) 13.  Rūpa (Rūpam, ரூபம், Form) 14.  Rasa (Racam, ரசம், Taste) 15.  Gandha (Kantam, கந்தம், Odor) 5 Kaṉmēntiriyam (கன்மேந்திரியம், five organs of action, motor organs) 16.  Vāk (vākku, வாக்கு, Mouth for making s...

உடம்பார் அழியில் உயிரார் அழிவர் திடம்பட மெய்ஞ்ஞானஞ் சேரவு மாட்டார் உடம்பை வளர்க்கும் உபாயம் அறிந்தே உடம்பை வளர்த்தேன் உயிர்வளர்த் தேனே ॥திருமந்திரம் 724॥ udampār aḻiyil uyirār aḻivar tiḍampada meyiññāṉaṉ cēravu māṭṭār udampai vaḷarkkum upāyam aṟintē udampai vaḷarttēṉ uyirvaḷart tēṉē ॥tirumandiram 724॥ If the body perishes, so does prāṇa Nor will the light of truth be reached. I learned the way of preserving my body And so doing, my prāṇa too. (Tirumaṃtiram 724) உடம்பினை முன்னம் இழுக்கென் றிருந்தேன் உடம்பினுக் குள்ளே யுறுபொருள் கண்டேன் உடம்புளே உத்தமன் கோயில்கொண் டான் என்று உடம்பினை யானிருந் தோம்புகின் றேனே ॥திருமந்திரம் 725॥ udampiṉai muṉṉam iḻukkeṉṟ irundhēṉ udampiṉuk kuḷḷē yuṟupoṟuḷ kaṇṭēṉ udampuḷē uttamana kōyilkoṇ ṭāṉ eṉḏṟu udampiṉai yāṉiruṉ ṭōmpugiṉ ṟēṉē ॥tirumaṉthiram 725॥ Time was when I despised the body But then I saw the God within And the body, I realized, is the Lord's temple And so, I began preserving it With care infinite. (Tirumaṃtiram 725)

Each chakra is a source of infinite inspiration and profound empowerment in the domain of leadership. Their mission is to fan the flames of trust, release the winds of collaboration, and foster the dynamic growth of each individual within their teams. They stir the spirit and ignite the soul on their visionary quest, creating a symphony of shared purpose and communal excellence. Root Chakra - Trusting Empowerment Exceptional leaders trust your abilities, nurturing your sense of belonging and trustworthiness within the team. Sacral Chakra - Collaborative Wisdom They invite your counsel and insights, fostering a creative, harmonious flow of ideas and solutions. Solar Plexus Chakra - Illuminating Potential They provide opportunities for your talents to shine, fueling your confidence and personal growth. Heart Chakra - Grateful Recognition These leaders acknowledge your contributions, filling your heart with appreciation and compassion. Throat Chakra - Supportive Communication They stand b...

Good morning and welcome to today's special report. I'm here to introduce you to the seven experts in spiritual enlightenment, each embodying the energy of one of the seven chakras. These characters are named Red, Orange, Yellow, Green, Blue, Indigo, and Violet, after the colors associated with the chakras. Red : Hi, I'm Red and I embody the energy of the root chakra. My expertise lies in grounding and inner strength. Orange : Hi, I'm Orange and I embody the energy of the sacral chakra. I'm the master of emotions and relationships. Yellow : Hello, I'm Yellow and I embody the energy of the solar plexus chakra. My expertise is personal power and confidence. Green : Hi, I'm Green and I embody the energy of the heart chakra. I'm the expert of love and compassion. Blue : Hello, I'm Blue and I embody the energy of the throat chakra. I'm the master of communication and expression. Indigo : Hi, I'm Indigo and I embody the energy of the third eye chak...

 Jayanti, the daughter of Indra and his consort Shachi, is the wife of Shukra (planet Venus). Shukracharya is the guru of the asuras. He had gone to live with his grandson Aurva for some time. The place of Aurva, where he did penance, was later called Arab because of degeneration. Ancient Arabs called Sindh as Sindh only and chose to call other areas of Bhārata as Hind. As the name Sindh still exists, it is without any basis to say that the name Sindh degenerated to Hind for remaining states of Bhārata. Therefore, the claim that Sindh degenerated into Hind for the entire Indian subcontinent lacks a solid basis.

In realms of thought, a journey vast, Through lessons deep, the die is cast। Let aspirations high take flight, As wisdom's whispers guide our sight॥ Desire's Spark A spark ignites within the soul, Desires alight, a fervent goal। Through focused thoughts, the seeds we sow, In consciousness, intentions flow॥ Belief's Foundation With unwavering faith, we build the base, On bedrock strong, our dreams embrace। The mind's conviction shapes our fate, As thought and deed collaborate॥ Autosuggestion's Echo Like echoes in the silent heart, Repetition molds us from the start। Through self-suggestions, patterns weave, In inner realms, beliefs conceive॥ Imagination's Canvas A canvas vast, the mind's domain, Imagination paints without restrain। Ideas born of fertile thought, In silent chambers, they are wrought॥ Decision's Crucible Within the crucible of choice, Decisions sing, with vibrant voice। A resolute mind paves the way, For destiny's dawn, a bright display...

In realms of energy, we embark, Through chakras' gateways, a sacred arc. Lessons woven into vibrant hues, Awakening awareness, igniting cues॥ॐ॥ Root's Foundation A spark ignites within the base, Desires arise, a steady pace. Rooted deep, ambitions grow, As life force flows, we come to know॥1॥ Sacral's Creative Flow With faith and trust, the waters dance, In sacral's realm, dreams enhance. Imagination weaves its thread, As passions swirl, from heart to head॥2॥ Solar Plexus's Inner Flame Willpower burns, a fiery sun, In solar plexus, battles won. Decisions made with steadfast might, Ignite the path, through darkest night॥3॥ Heart's Compassion Harmony we seek to find, In heart's embrace, love entwined. A mastermind of souls aligned, Together we journey, interwined॥4॥ Throat's Expression Subconscious whispers find their voice, As throat chakra lets us rejoice. Communication's sacred gift, Manifesting dreams as spirits lift॥5॥ Third Eye's Insight A ra...

In the era of rapid globalization and advancing secularism, the role and importance of religion in human society is often under scrutiny. Secularism as a philosophical concept aims to create a neutral ground where individuals of different beliefs can coexist. However, to reduce religion only to a matter of personal belief, divorced from the wider social context, would be an oversimplification. Religion is much more than a set of doctrines and rituals; it includes deep spiritual experiences, ethical frameworks, and provides a sense of meaning and purpose in life. Let us explore the ways in which religion transcends secularism and affects individuals and societies on many levels. Spirituality and personal well-being Religion serves as a gateway to spirituality, offering individuals a way to connect with something greater than themselves. For millions of people around the world, religious beliefs provide comfort, guidance, and a sense of purpose. The practice of prayer, meditation, or com...

 एक राम दशरथ का बेटा, एक राम घट घट में बैठा। एक राम का सकल पसारा, एक राम त्रिभुवन से न्यारा॥ तीन राम को सब कोई ध्यावे, चतुर्थ राम को मर्म न पावे। चौथा छाड़ि जो पंचम धयावे, कहे कबीर सो हम को पावे॥ ॥सन्त कबीर॥ A son of Dasharath, Ram, the divine, Ram resides within every atom's shrine। Ram, the essence of the entire creation, Ram, distinct from the three realms' narration॥ All bow to the three forms of Ram's might, Yet the fourth Ram's essence eludes their sight। Kabir fathoms the secret concealed, Only through the fifth Ram can it be revealed॥ ॥Santa Kabīra॥

ॐ क्रिया बाबाजी नम ॐ गुरुर्ब्रह्मा गुरुर्विष्णुर्गुरुर्देवो महेश्वरः। गुरुः साक्षात् परब्रह्म तस्मै श्री क्रिया बाबाजी गुरवे नमः॥ गुरु ब्रह्मा हैं, गुरु विष्णु हैं, गुरुदेव महेश्वर हैं। गुरु वस्तुतः साक्षात्  पर ब्रह्म है; ऐसे गुरु श्री क्रिया बाबाजी को मेरा नमन। ॐ अखण्डमण्डलाकारं व्याप्तं येन चराचरम्। तत्पदं दर्शितं येन तस्मै श्रीगुरवे नमः॥ अखण्ड (अविभाज्य) एक समग्र जो सर्वत्र विद्यमान है, चर (जीवित) और अचर (निर्जीव) दोनों रूपों में व्याप्त है। पूज्य गुरु को नमस्कार, जिन्होंने ऐसे अस्तित्व के चरण देखे हैं (वह जो स्वयं के साथ एक हैं)। गुरु पूर्णिमा आप सभी को गुरु पूर्णिमा की बहुत बहुत बधाई। गुरु पूर्णिमा सभी साधकों के लिए एक विशेष दिन होता है जब हम अपने गुरु को आदर पूर्वक याद करते हैं और उनकी कृपा और मार्गदर्शन का आभार व्यक्त करते हैं। गुरु पूर्णिमा के दिन हम अपने गुरुओं के प्रति आदर व्यक्त करते हैं और उन्हें विशेष उपहार देते हैं। यह दिन हमारे लिए एक समरस वातावरण बनाता है, जहाँ हम अपने गुरुओं से संबंधित कथाओं, भजनों और प्रवचनों का आनंद लेते हैं। कई स्थानों पर, छात्रों और गुरुओं की ...

  Om Kriya Babaji Nama Aum KALI MANTRA INITIATION IN MALAYSIA In June 1987 the epicenter of activities shifted to Kuala Lumpur, Malaysia with Mantra initiation during Anthar Kriya Yogam at Ipoh. The industrial magnates of South India are the famous Nattukottai Chettiar community of Tamil Nadu. In a great spirit of adventure which they exhibit even today in many countries. They sailed in huge boats with sails using the monsoon winds to trade in many countries around the Indian Ocean and across the "Seven Seas". One of them is Malay Nadu (Country of Hills, the modern Malaysia). One seaber of this community from Karaikudi was selling textiles five generations back as the usual practice is to trade in basics like salt, clothes etc. In the tropical jungle of Malaya there were natives of who the immigrants were naturally afraid of. This Karaikudi businessean, the first Sathappa Chettiar of the S.N.S.S. family, was stranded with his assistant. At that juncture a strange person came ...

In the heart of every soul, There's a chakra that plays a role, The Anahata, the one that beats, And unifies all love that meets. Service to others, it's what we do, When our hearts are pure and true, With our hands, we reach out wide, And spread love far and wide. The Muladhara, our root chakra, Keeps us grounded and connected afar, With the earth, we're one in all, Our service, a gift to hear its call. The Swadhisthana, our sacral chakra, Is where our creativity will prosper, In service to love, we create, And bring beauty to the world, innate. The Manipura, our solar plexus, Is where our power truly flexes, In service to love, we shine bright, And overcome the darkness of the night. The Vishuddha, our throat chakra, Is where our communication will prosper, In service to love, we speak out, And let our voices ring out, no doubt. The Ajna, our third eye chakra, Is where our intuition will prosper, In service to love, we see clear, And navigate the world, without fear. The ...

Root Chakra (Muladhara) Diet and Exercise Stress Management Healthy Eating Habits Sleep Hygiene Essential Nutrients Regular Check-ups Mindful Eating Sacral Chakra (Svadhisthana) Calorie Counting Understanding Food Cravings Eating Slowly and Mindfully Overcoming Negative Habits Journaling Eating More Fruits and Vegetables Cutting Down on Sugar and Refined Carbs Solar Plexus Chakra (Manipura) Intermittent Fasting Finding a Healthy Balance Setting SMART Goals Building Self-Confidence Meal Prepping Staying Hydrated Engaging in Physical Activity Heart Chakra (Anahata) Cultivating Self-Love Finding Joy in Movement Making Time for Self-Care Nutrition Education Recognizing Emotional Eating Seeking Support Making Healthier Food Choices Throat Chakra (Vishuddha) Meal Planning Identifying Unhelpful Thinking Practicing Positive Self-Talk Being Accountable for Habits Resistance Training Practicing Mindful Eating Listening to Your Body Third Eye Chakra (Ajna) Reducing Stress Connecting with Nature S...

Root Chakra - Cultivate Groundedness and Stability Establish Routines Establish Boundaries Overcome Fear Practice Mindfulness Connect with Nature Utilize Visualization Techniques Sacral Chakra - Connect to Your Creativity Connect to Your Intuition Explore Your Passions Take Risks Express Yourself Allow yourself to Receive Work Through Limiting Beliefs Try New Activities Solar Plexus Chakra - Cultivate Confidence Set Goals and Intentions Practice Self-Compassion Overcome Self-Doubt Communicate Your Needs Foster Self-Love Develop Self-Awareness Find Your Voice Heart Chakra - Cultivate Love and Compassion Let Go of Fear and Judgment Practice Forgiveness Connect to Others Develop Empathy Cultivate Gratitude Open Yourself to Receive Love Connect to Your Spiritual Self Throat Chakra - Cultivate Honest Expression Speak Your Truth Listen to Your Intuition Build Your Self-Esteem Communicate Your Needs Overcome Mental and Emotional Blocks Develop Creative Expression Third Eye Chakra - Cultivate ...

The first chakra : Muladhara (root chakra) and its connection to grounding, safety, and physical well-being The second chakra : Svadhisthana (sacral chakra) and its connection to emotions, sexuality, and creativity The third chakra : Manipura (solar plexus chakra) and its connection to personal power, self-esteem, and decision-making The fourth chakra : Anahata (heart chakra) and its connection to love, compassion, and relationships The fifth chakra : Vishuddha (throat chakra) and its connection to communication, self-expression, and truth The sixth chakra : Ajna (third eye chakra) and its connection to intuition, wisdom, and perception The seventh chakra : Sahasrara (crown chakra) and its connection to spiritual enlightenment, consciousness, and connection to the universe

1. Building a strong sense of responsibility and discipline (Muladhara chakra) Establishing clear boundaries and rules Being dependable and reliable Building a strong work ethic Demonstrating responsibility and accountability 2. Developing a sense of creativity and innovation (Svadhisthana chakra) Encouraging creativity and innovation Being open to new ideas and perspectives Encouraging experimentation and risk-taking Fostering a culture of learning and growth 3. Developing self-confidence and personal power as a leader (Manipura chakra) Building resilience to handle stress and criticism Setting and achieving personal and professional goals Establishing a strong sense of self-worth Understanding and leveraging personal strengths Building a positive self-image 4. Cultivating emotional intelligence and empathy (Anahata chakra) Understanding and managing emotions Building effective relationships Developing effective conflict management skills Building trust with employees and collea...